Forceful Tranquility
In this episode, contemporary Yoga teacher Christian Mollenhof reflects on his journey. From a traditional apprenticeship with Swami Janakananda Saraswati in Sweden, he now runs his own Yoga & Meditation school in Paris; teaches online and has become a husband and father.
With reflections on integrating a personal practice into daily life, we explore the down to earth practices of karma yoga, khechari mudra; and experiencing a unified field in prolonged states of heightened awareness and increased sensitivity.
NOTES:
Forceful Tranquility-online Yoga resource here.
Christians blog articles can be found here.
Khechari Mudra- the revival of the spacewalking seal article here.
Antar Mauna- all you need to know article here.
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Marvellous to listen to you two inspiring young men, husbands, fathers, yogis. And to reflect on the time we shared Sw Janakananda’s teaching at Håå Yoga and Meditation centre in 2006.